Yoga, Pilates and Styling

I offer fully personalized sessions that support both body and mind through movement, awareness, and self-expression. I blend Yoga and Pilates to create sessions tailored to your needs — whether you’re pregnant, recovering after pregnancy, healing diastasis recti, rebuilding core and glute strength, or simply looking to stretch, breathe, and reset. Having experienced pregnancy and postpartum recovery four times, I specialize in helping mothers reconnect with their bodies safely and confidently.

If you want, we can combine movement with personal styling. We begin with movement to quiet the mind and reconnect with the body, then transition into wardrobe organization and styling with intention.

I can help you:

• Refine and organize your wardrobe

• Use pieces in your closet you don’t know how to style

• Let go of items that no longer serve you

• Shop and style with purpose for everyday life or special events

My goal is alignment, not trends — helping you move and dress in a way that reflects your true self, lifestyle, and how you want to feel.